Free home gym tools
Calculators and a quick quiz to help you choose the right kit, check it fits and see what it will really cost.
Exercise Calorie CalculatorEstimate calories burned on a treadmill, exercise bike, cross trainer, rowing machine or stair climber, using published ACSM equations and MET values.Open the tool
Will It Fit? Ceiling Height CalculatorCheck whether a treadmill, cross trainer or stair climber will fit under your ceiling before you buy. Built for UK homes, lofts and garages.Open the tool
Home Gym vs Gym Membership CalculatorIs a home gym cheaper than a gym membership? Compare the real cost over time, including travel, and see when your equipment pays for itself.Open the tool
Cross Trainer Stride Length CalculatorFind the right cross trainer stride length for your height, and check whether a machine you're considering will feel comfortable.Open the tool
Which Home Gym Machine Is Right for Me?Answer five quick questions about your goals, space, noise, budget and joints, and get a recommendation for the right home cardio or strength kit.Open the toolAll our tools are free and work on your phone. Calculations are based on published sources, such as ACSM metabolic equations and the Compendium of Physical Activities, and on practical sizing guidance. Each tool explains its method, so you can see how the numbers are worked out.