Cross Trainers
How to choose a cross trainer (elliptical) for a UK home: stride length, space, noise and the best models at every budget.
A cross trainer (often called an elliptical) works your arms and legs together with almost no impact. It’s one of the best all-round machines for burning calories while protecting your knees and back.
Our cross trainer guides
Best cross trainers under £500The best-value ellipticals for UK homes.Read the guide- Best Cross Trainers UK: 4 Researched Picks for Home
Home / Cross Trainers Best Cross Trainers UK: 4 Researched Picks for Home Looking for the best cross trainer UK retailers offer?…
Front drive, rear drive or centre drive?
| Drive type | How it feels | Footprint | Best for |
|---|---|---|---|
| Rear drive | Smooth, natural, flatter stride | Long, about 150 to 180 cm | Taller users, smoothest feel |
| Front drive | Slightly more upward, stair-like motion | Medium, about 130 to 160 cm | Budget buyers |
| Centre drive | Compact and stable | Short, about 100 to 130 cm | Small rooms and flats |
What to check before you buy
Stride length
This is the most important spec. Around 35 to 40 cm suits shorter users, but most adults are more comfortable at 45 cm or more, and tall users at 50 cm or more. A short stride feels choppy and cramped.
Flywheel weight
A heavier flywheel, or a well-engineered magnetic system, gives a smoother motion without a “dead spot” at the top of each stride.
Ceiling height
Your head rises as you stride. Add the pedal height (often 30 to 45 cm off the floor) to your own height, plus a little clearance. This catches out loft rooms and low ceilings.
Resistance and programmes
Magnetic resistance is quiet and low-maintenance. Electromagnetic (powered) models allow automatic programmes and finer control but need a plug socket nearby.
Weight limit and stability
Look for a maximum user weight well above your own, and a wide, heavy base. Light machines rock at speed.
How much should you spend?
| Budget | What you get |
|---|---|
| Under £300 | Short strides and light flywheels. Fine for shorter users and light use. |
| £300 to £600 | Best value: 40 to 45 cm+ strides, magnetic resistance, solid frames. |
| £600 to £1,200 | Longer strides, heavier build, smart features, better warranties. |
| £1,200+ | Gym-grade feel and long warranties. |
Frequently asked questions
Is a cross trainer good for losing belly fat?
No machine can target fat in one area. A cross trainer helps with overall fat loss because it burns a lot of energy with little strain on your joints, which makes it easy to train consistently.
Cross trainer or treadmill?
A cross trainer is lower impact and works your upper body too. A treadmill suits runners and walkers, and is better if you are training for outdoor events.
How much space does a cross trainer need?
Allow the machine’s footprint plus about 50 cm clearance behind and to the sides. Check your ceiling height too: your head rises by the height of the pedals.